Cranio-sacral Therapy (CST) and Somatic-Emotional Release (SER) are two of my favorite bodywork treatment modalities. Very gentle and non-invasive in touch, these modalities allow the body, mind and spirit to rest, let go, naturally readjust or self-correct, and allow the possibility of restoring the body in different ways. 

CST and SER have been experienced to relieve mental, physical, and spiritual pain and stress, address and lessen allergies, relieve mental health symptoms, address structural issues, and healthfully transform the mind. *Healing levels will vary depending upon the client.

CST and SER sessions happen in a massage type setting. Clients are fully clothed and remain fully clothed. The setting is quiet, clean and peaceful so that the client may focus on themselves for the duration of the treatment session. The basic treatment involves the laying on of hands in safe/healthy ways mainly to the feet, legs, hips, spinal column, neck and head. Some slightly deeper work can be used, with client permission, on muscular areas of the neck, shoulders and head. That's it. Just a beautiful bodywork! 

Sessions include a 15-20 minute consultation and explanation of the session, and treatment session ranging from 60 - 90 minutes. $10 first consultation/ $5 for each following consultation and $1 per minute for the actual treatment session. 

*Depending on the levels of restoration needed it can be great to come back weekly, every two-three weeks, monthly or bi-monthly. Depending upon body symptoms, I can recommend returned visits, but a client will never be pressured to return and rescheduling return sessions is ultimately up to and decided by the client. 

CST and SER techniques can be practiced at home once you have received even one session. The process of letting go can be practiced at home, and you can continue your own self wellness at home too! 

Feel free to reach out on the contacts page. God bless!!